health food nut

The Belly Fat Cure, Jorge Cruise – Book Review

The Belly Fat Cure, Jorge Cruise – Book Review

The Belly Fat Cure: Discover the New Carb Swap System
and Lose 4 to 9 lbs. Every Week

I recently heard Jorge Cruise interviewed by Mike Koenigs regarding making positive, healthy diet changes.

In the interview they discussed Jorge’s latest book “The Belly Fat Cure.”  He pointed out that so many people struggle with not losing weight even after diligently counting calories and faithfully exercising.

The key factor that he found got results in his life, and is now helping others, is the understanding, identifying, and elimination of extreme unwanted amounts of sugar the majority of people consume.

I find this interesting since the “sugar culprit” seems to be an ongoing thread in my own life…

My mom was a so called “health food nut” when I was younger and she eliminated most sugar from our diet. One of my brothers went through a lot of whole and living foods courses and he’s always preached the destructive and addicting effects of sugar. And recently I’ve listened to a number of interviews with nutritionist, Karen Hurd, and she goes into great detail on all the different harmful effects sugar has on our body (not just weight gain).

In my personal diet over the last few years I noticed sugar triggering some unwanted reactions, and I was forced to make some changes. So anyway, all that to say, this interview and book sparked my interest and I thought I’d point it out.

Below are some reader comments, reviews, and testimonials, along with some additional information and highlights about the book “The Belly Fat Cure: Discover the New Carb Swap System and Lose 4 to 9 lbs. Every Week” by Jorge Cruise:

A Look at the Chapter Titles:

1. Lose Your Belly in One Week!
2. The One Critical Key
3. The One-Week Challenge and Beyond
4. Carb Swap Meals
5. Carb Swap Products
6. Carb Swap Food Lists
7. Tone Your Abs
8. FAQs
(Plus and index of recipes)

“Jorge Cruise has answers that really work and take almost no time. I highly recommend them.”  
— Andrew Weil, best-selling author of 8 Weeks to Optimum Health

Product Description:

Drop 4 to 9 lbs. a week without dieting!

For years, experts have told you that you’re overweight because you eat too much and don’t exercise enough. They were WRONG. The truth is that you are eating foods packed with hidden sweeteners that deliver a belly-fattening Sugar/Carb Value. This simple guide makes smart eating effortless and affordable. It includes more than 1,500 options customized for: carboholics, meat lovers, chicken and seafood fans, chocoholics, fast-food junkies, and even vegans! What are you waiting for? Dig in. 

Reviews:

“Basically I took the 15 sugar 6 carb idea from Jorge and ran with it. So far I have lost 60 lbs on the Belly Fat Cure and I plan to lose 30 more to reach my goal.”
actual portion of user testimonial taken from amazon.com

“I do not look at this as a diet at all, but an easily sustainable lifestyle, which has been a “first” for me. I have dropped 12 pounds with almost no effort and plan to stay the course since it’s easy for me and I need to lose more.”
actual portion of user testimonial taken from amazon.com

“REDUCED carb and especially sugar is a combination that really works. My wife and I both continue to benefit from using this concept as well as the excellent recepies for every day foods like pizza and hamburgers.”
actual portion of user testimonial taken from amazon.com

“It is working for me and after four weeks of following the simple carbohydrate/sugar balance I am feeling more energy than I have in years. I am not yearning for sweets or hungry as I was before on other weight lose programs.”
actual portion of user testimonial taken from amazon.com

Fast Food Swaps Video by Jorge Cruise on YouTube:

There is no magic ticket to weight loss or to ultimate health, and there is no one size fits all solution. It is important to research and discover what health choices work best for you and your body chemistry and lifestyle.

Reducing the sugar in your diet has many health benefits, including weight loss. If you are struggling, especially with belly fat, you may want to give this book a read.

May you continue to have growing prosperity in your health, even as your soul prospers!

Soar higher,
Brenda

P.S. If you’ve read “The Belly Fat Cure“, feel free to share your thoughts or experience.

Share
Continue Reading