January 2010

How to Swiftly Overcome Anxiety with 7 Successful Self-Improvement Tips

How to Swiftly Overcome Anxiety with 7 Successful Self-Improvement Tips

Personal Growth: Be the Success You Were Intended to Be!

Self Improvement JoyPersonal growth to overcome anxiety is power to change your life.

A life of panic and anxiety is no way to live.

If the symptoms of this hindering, fear driven behavior have been preventing you from being and doing all that you desire…

…then read on to discover some helpful tips.

It is possible to overcome and be in charge of your life and stop letting fear, anxiety, and stress have control. 

7 Successful Tips to Swiftly Overcome Anxiety:

1.) CALL ON GOD – This tip has been listed first because God should always be first in our lives. The moment something else takes first place, is the moment we allow disorder to spread in our lives. Pray and call on God daily!

God says He will never leave you, so you can boldly say,

“The Lord is my helper, I will not fear what man can do.” (Hebrews 13:6)

2.) GUARD YOUR MIND & HEART – What you allow into your mind long enough is eventually going to get into your heart and show up in your life. Watch closely what you put in your mind and make sure it is positive.

Are you watching and listening to news, music, and movies with crude, fear driven, disturbing, negative, and stressful messages? Then you are allowing this garbage into your mind. Would you allow a garbage truck to unload in your house?

“Keep your heart with all diligence, for out of it spring the issues of life.” 
— Proverbs 4:23

3.) DAILY MEDITATION & AFFIRMATIONS – This follows the second tip. After putting a stop to negative intake, that encourages fear and anxiety, we now need to replace it with positive, confidence building thoughts, images, and words.

No one can preach to you like you can preach to you. Renew your mind daily. Take time to daily meditate and affirm positive confidence building statements that will build yourself up.

Start with positive affirmations such as the following: 

  • I am Bold, Courageous, Confident, and Powerful.
  • I am Proud of Myself for the Positive Changes I am Making Daily.
  • God has Given Me a Spirit of Power, Love, and a Sound Mind.

4.) HEALTHY LIFESTYLE – A healthy lifestyle is critical to our total well being. We are spirit, mind, and body. It is impossible to let one area of our being go downhill and not have it affect us.

A healthy, balanced diet that reduces sugar, alcohol, and caffeine will reduce stress and anxiety levels. An exercise routine, even one of simply taking regular walks, will quickly help lift your spirits.

5.) BE AWARE OF YOUR INNER DIALOGUE – What type of conversation is going on in your head? Do you speak to yourself with kindness, respect, and love; like you would with someone you care about?

Stop rehearsing your past failures, shortcomings, and mistakes over and over. Let them go and acknowledge that you have the ability to change your present and future. Make a list of your positive qualities and abilities. Then remind yourself of them. Speak to yourself as if you were your own best friend. 

6.) TACKLE FEAR HEAD ON – We’ve all experienced the fear and panic that can overtake us with no notice. Fear is a thief and it steals our destinies and prevents our progress. It causes those who should be bold and aggressive to shrink back and be timid.

Don’t let fear control you. Face it head on and begin taking baby steps by doing things afraid. Move forward and do what you need to do even in the midst of fear. Each time you do, you crush the fearful, anxious spirit and build up the confident spirit within you.

7.) KNOWLEDGE IS POWER – Get informed and find out what you can about the symptoms and causes of panic and anxiety. Many people struggle with anxiety and many have overcome. You are not alone in your struggle and taking a step to inform yourself is a big step to victory.

Getting informed helps equip you with the power to overcome.

Your goal? To start utilizing these tips today. Do not allow anxiety to paralyze your potential. Overcoming is a gradual process, but by applying these tips to your life you can speed up the process. Lift up your head to the light and BOLDLY decide to be all that GOD created you to be. Now go take steps of personal growth.

May you continue to grow in confidence and experience a life of growing prosperity!

Soar higher –

Cheers,
Brenda

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Growing Prosperity – Build Your Financial World a Little at a Time and You Will Increase!

Growing Prosperity – Build Your Financial World a Little at a Time and You Will Increase!

Abundant Prosperity a Little at a Time

Build Your Financial World Little by LittleGrowing prosperity is the best way to have financial abundance.

Grow it step-by-step and little-by-little.

Lasting success comes a little at a time.

Have you been found guilty of chasing after some get rich quick schemes that sounded too good to pass by?

Well you are not alone.

People are doing the very same thing daily.

I must confess I have had my own share of chasing down the wrong path and I learned a valuable lesson!

Get Your Riches Quick – Lose Your Riches Quick

Wealth that is gained quickly diminishes and fades away. In most cases, it is the result of being spent foolishly with no long-term benefit. Proverbs has a verse that tries to warn us and help us with this.

“Wealth gotten by vanity shall be diminished: but he that gathers by labor shall increase.” —  Proverbs 13:11

I’m not shocked that many people waste time looking for ways to get rich quick. But it is unfortunate. And one doesn’t have to look far to find something to chase after. 

Do any of these sound familiar? Find out how to make a seven figure income monthly on autopilot with no work involved. Win a billion dollars in the lottery and be set for life. Or enter the latest sweepstakes to win lots of money.

Abundant Prosperity – A Little at a Time

When we build our financial world a little at a time, it will increase. A dollar may not look significant these days, but it is. Even the small things will begin to add up when they are added to each other.

Right off the bat we must value and manage the little before we can manage a lot. We have to be faithful stewards with the finances we have if we want God to trust us with true riches. (Luke 16:11)

It never fails; when we do honest work for our money, we increase. God says He will increase us when we gather by labor; just like the end of Proverbs 13:11 says in the quote above.

Honest work gets results. Notice also that the two words “honest” and “work” are missing from the get rich quick plans.

Do yourself a favor: Don’t trust in quick riches that are soon gone. Build your financial world a little at a time, and experience the long-term benefits of success and abundant prosperity. Doing things God’s way brings lasting success and financial abundance.

May you build your financial world little-by-little and experience growing prosperity!

Be blessed to be a blessing –

Cheers,
Brenda

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This Year Will Be Different – Skit Guys Video

This Year Will Be Different – Skit Guys Video

A humorous but honest look at several people that wrestle with goals and want to get the year started on the right foot.

I’m sure you’ll be able to relate to where these people are coming from in this video… enjoy!

May we present our body a living sacrifice, holy, and acceptable to God, which is our reasonable service. And may we not be conformed to this world, but be transformed by the renewing of our mind, that we may prove what is the good and acceptable and perfect will of God. — Romans 12:1-2

Cheers,
Brenda

P.S. Feel free to share your comments…

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Abundance of God! Can You Unlock Prosperity by 3 Tried and True Keys?

Abundance of God! Can You Unlock Prosperity by 3 Tried and True Keys?

Unlock Unlimited Abundance and Growing Prosperity!

 

Unlock the Abundance of GodThe abundance of God provides material, physical, emotional, and spiritual prosperity.

Tapping into His source is tapping into a never ending flow.

How can ungodly people experience financial success?

This is a commonly asked question. You need to understand that anyone can reach a level of prosperity by simply following natural laws.

However, a supernatural prosperity is available by also following God’s spiritual laws for success.

Start enjoying the good life God has made available for you!

3 Tried and True Keys to Unlock Your Prosperity:

1.) TRUST GOD AS YOUR SOURCE

He owns everything. You need to recognize you only manage the things in your possession. All your abilities, talents, and possessions come from God.

Note, the one thing you are allowed to have ownership of, is your will. You can make your own choices and determine how you want to live. When you choose to partner with God and acknowledge Him, you cannot fail!

In Chronicles 26:5 it reminds us that as long as we seek the Lord, He will make us to prosper.

2.) OBEY NATURAL LAWS OF ABUNDANCE

God has set up natural laws for you to live by. These include laws, that when followed, help attract prosperity into your life. Time has proven them to be successful.

The four primary natural laws that determine your measure of abundance are: mind, money, time, and relationships.

First, you must get control of your thought life and manage your mind. Choose to think positive and envision the life you desire. These thoughts will then get planted into your subconscious, which goes to work making them a reality.

Manage the money you have. God says we have to be faithful with the little we have before we can be trusted with more. Learn to budget, tithe, give generously, shop smart, invest wisely, live within your means, etcetera.

Control your time and use it wisely. We all have the same amount of hours in a day. Make the right choices to plan and prioritize your day to accomplish more.

Your relationships can make you or break you. You should never underestimate the influence that those around you have. Choose your friends and companions wisely.

3.) OBEY SPIRITUAL LAWS OF ABUNDANCE

Have faith in the promises of God. They are true and like money in the bank. You can depend on God’s Word to come to pass. His Word has the power to bring riches greater than financial into your life.

“Beloved, I wish above all things that you may prosper and be in health, even as your soul prospers.” – 3 John 2

The measure you sow is the measure you reap, and you will reap what you sow in life.

Seek God’s kingdom first and turn your life over to Him. Psalm 84:11 tells us that He withholds no good thing from them that walk uprightly. Things don’t always manifest overnight, so learn to walk by faith and keep your trust in the living God.

Truth be told: Nothing is impossible when God is on the scene. So seek Him and partner up. Seeking and obeying God’s laws is the key to unlock unlimited prosperity and abundance.

May you tap into God’s unlimited abundance and continue to experience growing prosperity!

Be blessed to be a blessing –

Cheers,
Brenda

P.S. How are these working in your life?

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Personal Growth – How to Take a Look Outward and Ramp Up Your Growth Inward!

Personal Growth – How to Take a Look Outward and Ramp Up Your Growth Inward!

A Personal Investment Guaranteed to Bring Returns

Personal GrowthPersonal development is a lifelong investment.

It provides returns in the future…

and it also provides benefits for today.

Would you like to invest in something that can ramp up returns to your personal growth…

and at the same time bring value to the lives of those around you?

“Those who bring sunshine to the lives of others cannot keep it from themselves.” – James Matthew Barrie

A Successful Investment

Look outward and invest in the success of others. Why? Because when we help others overcome their hurdles and make it through their troubles, we see the same help manifest in our lives. And soon we will discover we are close to our own success.

The good things we make come to pass for others, God will make come to pass for us.

“Knowing that whatsoever good thing any man does, the same shall he receive of the Lord.” — Ephesians 6:8

Giving Ramps Up Personal Growth

Practice helping others regularly. Help them see the bright side of their troubles. Stir up and draw out their gifts and callings.

Give to others with your words. Speak words of praise and encouragement to them. A few kind words can go a long way in lifting a person’s spirits; especially in these days of being bombarded constantly with negative messages.

The person that refreshes others will be refreshed themselves. (Proverbs 11:25)

When we look outward to help others, we create more room to grow on the inside. We grow spiritually to the extent we give out.

Bottom line: Take time to help others grow and help them see the potential person they can be. A great exercise for the heart is reaching out and lifting someone else up. So what are you still doing here? Go now and find someone to help and at the same time ramp up your own personal growth.

May you have a heart to help others and a life of growing prosperity!

Soar higher –

Cheers,
Brenda

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