self improvement resources

Self-Esteem – 7 Ways to Live With Bold Confidence

Self-Esteem – 7 Ways to Live With Bold Confidence

Transform Yourself Into a Shining Success!

Healthy self-esteem and bold confidence,

when put to work in your life…

have transforming power to make you a shining success.

Have you been living with intimidation, self-doubt, anxiety, fear, and rejection? If so, then you know it is time to change the insecurity into security.

Do yourself a favor and take a little time to focus on some ways you can overcome those negative, unwanted traits you’ve been carrying around for way too long.

7 Ways to Help You Live With Bold Confidence:

1.) CHOOSE TO RISE ABOVE

Make a commitment to yourself today, to begin overcoming the weaknesses and inadequacies you’ve been dealing with. Even though it will take hard work and you are bound to mess up along the way, make a conscious decision to keep pressing on and rising above. You are worth it!

2.) SPEND TIME WITH ENCOURAGERS

Be cautious who you spend time with. Your relationships are a key factor in overcoming a low self-esteem.  Choose to spend time with encouragers. Regardless of your past, you can have healthy relationships.

“He that walks with wise men shall be wise: but a companion of fools shall be destroyed.” 
— Proverbs 13:20

3.) SHIFT YOUR FOCUS ON OTHERS

There is a great empowerment that comes from shifting your focus off yourself and on to others. It is easy to keep our minds focused on our own problems, fears, and insecurities. But this only intensifies them. Look around at someone struggling and reach out to lend a hand. True peace comes from giving.

4.) MAKE YOUR POSITIVE THOUGHTS RULE

Keep your mind filled with positive, empowering, confidence building, and happy thoughts. Overcoming a negative, and weak self-image is going to require that you eliminate those self-defeating thoughts. Squeeze them out of your mind by replacing them with healthy, confident thoughts.

Remember, God is not the one who gave you a spirit of fear. He gave you a spirit of power, love, and a sound mind! (2 Timothy 1:7)

5.) LEAVE THE PAIN IN THE PAST

Do not waste any more time replaying painful, embarrassing, or intimidating experiences from your past. This keeps you stuck and prevents you from walking into the future with the bold confidence needed to succeed. You do not have to let others (or past memories) cause you to lack confidence and live with insecurity.

Forgive anyone that has hurt you, and forgive yourself while you are at it. Then put the painful past behind you and face your future with strong confidence.

6.) TRUST GOD

God has a good plan for our lives. If we spend our lives trusting in ourselves and other people, the result is disappointment after disappointment. We need to put our trust in God and let him guide us. He is the one that will give us the desires of our heart. (Psalm 37:3-6)

7.) TALK CONFIDENCE

Just like it is vital to your self-esteem to get control of your thoughts, the same is true of your words. What are you saying about yourself? Do you make self-defeating confessions such as: ‘I am so ugly,’ ‘I am such a loser,’ ‘I am worthless,’ ‘I am stupid,’ ‘I never do anything right,’ etcetera?

The words we speak have power to affect us for the good or bad. Use this knowledge to empower yourself with confidence building confessions. It does not matter if you or others have spoken negative, curses over your life; you now have the choice to speak positive, encouraging, faith-filled words.

“In all things I am more than a conqueror through Him that loved me.” 
— Romans 8:37

Your next step? Make the decision to begin applying these seven steps to help you conquer low self-esteem, intimidation, fear, and insecurity. Encourage yourself and refuse to give up. God says you are a victor and you really can be all that God has called you to be. You can live with bold confidence and transform yourself into a shining success.

May you live empowered with bold confidence and enjoy a life of growing prosperity!

Soar higher in Him –

God bless you,
Brenda

P.S. Do you have any additions for this list? Feel free to share…

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Energizing Breathing Power – Free MP3 from the Secret Health Factor

Energizing Breathing Power – Free MP3 from the Secret Health Factor

Could You Use a Quick, Natural Boost of Energy?

It is amazing that the best solutions are often simple, free,

and available to us at any time.

For instance breathing…

Below is a free track from the Secret Health Factor.

It is about 4 minutes and the second half includes a guided breathing exercise.

A great way to reenergize and brush off sluggishness (without reaching for caffeine or sugar!)

Download the Breathing Power Exercise MP3:
Right-Click Here to Download FREE Breathing Power MP3

Note this is a complimentary Free Track from the Secret Health Factor. (A higher quality version of the file is included in the full program.)

Feel free to download this audio track to your desktop, mp3 player, or ipod as a handy reminder and guide anytime you need an energizing pick-me-up! 🙂

Enjoy! And if you are looking for a great health and wellness resource, be sure and checkout the Secret Health Factor.  Everytime I give it a listen and read I seem to grasp something new.

God bless you –

Cheers,
Brenda

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Powerful Leadership – A Positive Attitude in Leaders Produces Results in More Ways Than One!

Powerful Leadership – A Positive Attitude in Leaders Produces Results in More Ways Than One!

A Valuable Leadership Skill Worth Improving!

Leadership skills are valuable and always worth improving.

As a leader grows and develops, it not only helps improve their life, but the lives of those around them.

A key skill to develop and maintain is a positive attitude.

Why?

Men and women rise and fall everyday because of their attitude.

“Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude.”
— Thomas Jefferson

Positive Attitude – The Critical Factor in Leadership

If you really want to go anywhere as a leader, you have to examine your attitude! Whatever attitude you accept at this time is a critical factor in determining the success or failure of your future.

Too often people never come to a place of leadership where God wants them. Or they don’t produce the results that are expected, because of a negative attitude.  A leader may want God to use them, but He is saying “No” because of their sour, nasty attitude. A negative attitude will hinder a leaders potential.

And don’t be one that points the finger of blame at others, especially as a leader. Each persons attitude is their own responsibility.

Often times, people with bad attitudes don’t know that they have one. But if you are a leader and find yourself pointing the finger of blame at others regularly, that may be a great reason to examine the condition of your own thoughts and heart.

Positive Attitude – Helping Leaders Produce Positive Results

Understand that the attitude a leader has toward how they view and handle things, will determine the results they produce. As long as a leader is viewing things negatively, they are going to get negative results.

Leaders should not let other people govern their production and outcome. Leaders must have an “I can” attitude. Many people miss opportunities and promotions that God has for them, because they let someone else determine their attitude.

Of course as a leader, challenges are always going to come and attempt to get you to accept a bad or negative attitude. But remember it is a critical factor to have a positive, ‘I can’ attitude about what you are doing in order to produce positive results.

The results not only show up in the life of the leader, but in the life of those being led. This is the case whether it is a leadership role in a family, ministry, or business. You can make a difference.

“When the righteous are in authority, the people rejoice: but when the wicked rule, the people mourn.” 
— Proverbs 29:2

Bottom line: A leaders attitude will create results. It is up to the leader to choose the attitude they will put on for the results they desire. A leadership role should require a positive attitude and one that produces positive results.

May you be a leader that maintains a positive attitude and a life of growing prosperity!

God bless you –

Cheers,
Brenda

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Empowerment – How to Ramp Up Your Confidence and Put an End to Fear and Anxiety!

Empowerment – How to Ramp Up Your Confidence and Put an End to Fear and Anxiety!

Start Tapping Into Your Full Potential

Empower yourself with bold confidence.

Do not let the fear factor paralyze your potential. Fear works to ruin lives. It makes us withdraw and turn away from our dreams. It eats away our confidence and self-esteem. It holds us back from reaching our potential.

Dale Carnegie said, “You can conquer almost any fear if you will only make up your mind to do so. For remember, fear doesn’t exist anywhere except in the mind.”

Doing it Afraid

Have you had so much fear and anxiety in your life for so long now, that you can’t see how you can ever be free from it?

Well, you can shake loose the powerful hold it has over you by facing it head on. Each time you boldly confront fear; you squash it smaller and smaller and empower yourself with confidence.

Courage is required to face those things we fear the most. No doubt it is not easy to break the negative stronghold fear sets up in our life. But it can be done by taking steps forward and doing it afraid.

Remember, fear causes us to turn away from our dreams and goals. So each time you courageously take a step forward toward your goals and act even in the midst of fear, you begin to squash your fears and build your confidence.

Empowering Faith

Faith provides the confidence to be a success. Fear, on the other hand, is the source of worry, anxiety, depression, and other tormenting emotions.

What can we do to help prevent fear in the first place? We can look to God and trust in His faithfulness and be confident that He will help us. The person who trusts in God has confidence that God will work all things together for good. (Romans 8:28)

Faith empowers us with confidence and gives us boldness to act in the midst of fear.

“We may boldly say, The Lord is my helper, and I will not fear what man shall do to me.” 
— Hebrews 13:6

Faith brings a supernatural peace that allows us to enjoy life with confidence and free from the torment of fear. God says He did not give us a spirit of fear, but of power, love and a sound mind. (2 Timothy 1:7)

Put this to the test right away. Call on God to help ramp up your confidence; so you can put an end to fear and anxiety. Hold onto strong faith and begin to replace your fears with confidence and watch what God can do!

May you enjoy a life empowered with faith filled confidence and growing prosperity!

Soar Higher –

God bless you,
Brenda

P.S. Do you have any fears that God has helped you conquer? If so, feel free to leave a comment and share… we’d love to hear…

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Future Hope – Top 10 Inspiring Reasons to Believe Your Future Is Bright!

Future Hope – Top 10 Inspiring Reasons to Believe Your Future Is Bright!

A Future Filled with Hope and Success

Hope for the future is available…

but it can sometimes seem hard to come by.

It is often said we have our whole life ahead of us.

Yet, many people go through difficult seasons in life and question what there is to look forward to.

No matter where you are, hope for the future is available for you to grab onto.

10 Inspiring Reasons to Believe Your Future is Bright:

1. Mistakes in Life Do Not Have the Final Say

If you make mistakes, you can start over. Mistakes are a part of the growing process and learning curve of life. As we start putting our mistakes in the past, our future begins to look bright.

2. You are a Work in Progress

God has promised to keep on working in you and with you. Growing and developing takes time and we should expect continued personal growth in our future.

3. Never Too Young or Old

You are never too young or old to fill your days with meaning and purpose. Consider Moses: He was 80 years old when God called him to lead the children of Israel out of Egypt!

4. Every Day is a New Day

Each day is new and fresh. You can make the most of each one. If we’ve fallen short today, we can look forward to a new day tomorrow. Thank God that His grace and mercy is new every day. (Lamentations 3:21-23)

5. You are Never Alone

God said He would never leave you or abandon you. (Hebrews 13:5) People may leave us, but God will not. The future is bright knowing God is in it.

“May the God of hope fill you with all joy and peace in believing, that you may abound in hope, through the power of the Holy Spirit.” — Romans 15:13

6. God Loves You

God loves you unconditionally! God loves you just the way you are. But like the saying goes, He also loves you too much to leave you the way you are.

7. You Have a Purpose in Life

God created you with a purpose and you can discover it. We have all been given unique gifts and talents that help us fulfill our purpose. Discovering our purpose and living it makes the future bright not only for us, but also those around us.

8. God Shall Supply All Your Needs

God will take care of your needs as you seek and obey His Word. (Philippians 4:19) “The Lord is my portion, says my soul: therefore will I hope in Him.” – Lamentations 3:24

9. Mansions in Heaven

God has created a wondrous place in heaven for His children. We have hope that after our life on earth we graduate to eternal life in heaven. “In My Father’s house are many mansions… I go to prepare a place for you.” – John 14:2

10. Guidance from the Most High God

If we trust, rely on, and acknowledge God, He will direct our life. The God that created the universe is available to help guide our life. “In all your ways acknowledge Him, and He shall direct your paths.” – Proverbs 3:6

Hope for the future may have faded for you. You may feel like you are in a prison and have no future. But no matter where you are, God has promised to bless you with a future filled with hope and success, not suffering. (Jeremiah 29:11)

Do yourself a favor: Have hope and believe your future is bright. Let the truth of God’s love set you free. God is a miracle-working God. He does not punish us all our life for our mistakes.  He wants us to look forward and not backward. Put your hope and trust in God and allow Him to be an active part of your life.

May your hope be strong, your future bright, and your life full of growing prosperity!

Be blessed to be a blessing –

Cheers,
Brenda

P.S. Feel free to share your thoughts… and thanks to Billy Alexander for this fun image – you can view more of his creative images here.

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Empowerment: Top 7 Reasons Why You Should Live Empowered with Self-Confidence!

Empowerment: Top 7 Reasons Why You Should Live Empowered with Self-Confidence

Live Empowered with a Healthy Self-Confidence!

Empowerment with self-confidence plays a vital role in how we live our lives.

The self-confident person has faith in their own abilities and judgment.

And believe me…

Life flows along much easier for those who are empowered with confidence in who they are.

Top 7 Reasons to Live Empowered with Self-Confidence

1. Self-Confidence Explores Life

How can you explore what life has to offer and what you are capable of doing if you lack faith in yourself? Keep in mind the opposite of faith is fear. And fearful people tend to be stuck living as puppets and never able to explore their true potential.

2. Loving Yourself Equals Loving Your Neighbor

How can we love our neighbor as ourselves (Matthew 19:19), if we don’t even like ourselves? Learn to like yourself, so you can eventually love yourself. It is a vital key to living empowered.

Stop telling yourself you are a useless, ugly, good-for-nothing. In order to effectively love your neighbor, you first need to be able to say “I Love Me” too.

3. Confidence is Contagious

How can we encourage others who are struggling in life if we are constantly walking around with a negative, low opinion of ourselves? Confidence is contagious and should be passed around. When we walk in confidence and assurance, it helps lift up and encourage others around us who are weak.

4. Rise to the Top with Confidence

How can living a life with low self-esteem bring out the best you have to offer? Quit saying I can’t do this and I can’t do that, and start confessing that you can be all God created you to be. Confidence is a leadership building quality.

“I can do all things through Christ who strengthens me.” — Philippians 4:13

5. Confidence Gives a Positive Edge

How can a lack of self-confidence, and a mind that is full of negative thoughts, result in a positive outlook on life?

If you want a positive edge then develop your self-esteem. Confidence can empower your life with positive energy and positive actions. A healthy self-confidence allows you to live from a positive base.

6. Self-Confidence is the Power to Overcome Rejection

How can a person expect to handle the rejections of life without a strong self-confidence? We all have to deal with rejection in life and it usually starts at an early age. Rejection can cause much pain and develop an overwhelming inferiority complex.

It takes the empowerment of self-confidence to deal with the attacks of rejection. Instead of constantly asking “what is wrong with me?” a healthy level of confidence refuses to be intimidated. Self-confidence provides the understanding to know that we do not reject ourselves, simply because someone else does.

7. True Self-Confidence Glorifies God

How can we live a life that glorifies God if we live by fear instead of faith? True self-confidence comes when we are strong and confident in the Lord. Our self-confidence should be grounded by faith in God. Living a victorious life by faith glorifies God.

“Be of good courage, and He shall strengthen your heart, all you that hope in the Lord.” — Psalm 30:24

Now that you’ve read the above seven reasons; doesn’t it make sense to develop your self-confidence?

Do yourself a favor: Live empowered with self-confidence. But, be warned; you are not the center of the universe – God is. However, it is possible to walk boldly and confidently as a child of God, and at the same time maintain a humble heart.

May you live empowered with healthy self-confidence and growing prosperity!

Soar higher in Christ –

Cheers,
Brenda

P.S. Agree? Disagree? Or have a #8, 9, or 10 to add to the list? Feel free to share..

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Happiness – How to Use 3 Keys for a Thankful Heart to Unlock the Happy You?

Happiness – How to Use 3 Keys for a Thankful Heart to Unlock the Happy You?

Unlock the Door to a Happy You!

Key to Happy Thankful HeartHappiness is being satisfied and living in a state of well-being.

If you are currently an unhappy person, or a person that is unsatisfied and not in a state of well-being…

then you may just need to cultivate a thankful heart.

A key to being happy is learning to be a grateful, content, thankful person.

The good news is; happiness and thankfulness are both possible and they are both a choice. So regardless of previous negative life experiences you may have had, you can choose to change things moving forward.

These Keys for a Thankful Heart are Meant to Encourage and Get You Started:

1.) Choose to Be a Thankful Person.

If you want to be happy, then the first thing you need to do is choose to be. Once you make that choice, then comes the work. Yes, work. Like everything in life, there needs to be some action that follows our decisions.

Applying daily ‘thankfulness exercises’ to your routine, will soon make it a part of your lifestyle.

Tell yourself ‘I am a thankful person’. Start and end your day giving thanks. Always be mindful of the good in your life, including your relationships, and let that fill your thoughts.

Take inventory of all that you have to be thankful for and write it down. Writing it down will help impress it on your mind. You’ll also benefit by the law of attraction and start attracting to you what you are primarily thinking about.

2.) What is Your Perspective on Life?

You need to clearly define what happiness is to you. What makes one person happy isn’t necessarily the same for everyone. One person may be happy when they have clean water to drink and enough food to eat. Another person may be happy when they have three vehicles parked in the driveway.

Dealing with your perception will help you deal with your happiness. In order to gain a proper perspective, you need to change your thinking. As you become more grateful for all the blessings in your life, and obsess less over what you don’t have, you will begin to unlock the door to happiness.

3.) Giving Thanks is the Will of God.

A primary reason to be a thankful person is because God says so! We are told that it is the will of God that we give thanks in everything. (1 Thessalonians 5:18)

Note, we are NOT told to give thanks for everything, but in everything. Remain a thankful person in good times and bad times. Regardless of how trying life may be at times, you always have something to be thankful for.

I think you get the point. You can choose to be happy, and it is so much easier if you are a thankful person. Adjust your perspective. Learn to be content with where you are, and what you have now, as you move forward. God has given us so much to be thankful for. So let’s stay in His will and be a thankful people that cultivate true happiness.

May your life be full of true happiness and growing prosperity!

God bless you –

Cheers,
Brenda

P.S. So what are you happy & thankful for today?

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Personal Growth – How to Take a Look Outward and Ramp Up Your Growth Inward!

Personal Growth – How to Take a Look Outward and Ramp Up Your Growth Inward!

A Personal Investment Guaranteed to Bring Returns

Personal GrowthPersonal development is a lifelong investment.

It provides returns in the future…

and it also provides benefits for today.

Would you like to invest in something that can ramp up returns to your personal growth…

and at the same time bring value to the lives of those around you?

“Those who bring sunshine to the lives of others cannot keep it from themselves.” – James Matthew Barrie

A Successful Investment

Look outward and invest in the success of others. Why? Because when we help others overcome their hurdles and make it through their troubles, we see the same help manifest in our lives. And soon we will discover we are close to our own success.

The good things we make come to pass for others, God will make come to pass for us.

“Knowing that whatsoever good thing any man does, the same shall he receive of the Lord.” — Ephesians 6:8

Giving Ramps Up Personal Growth

Practice helping others regularly. Help them see the bright side of their troubles. Stir up and draw out their gifts and callings.

Give to others with your words. Speak words of praise and encouragement to them. A few kind words can go a long way in lifting a person’s spirits; especially in these days of being bombarded constantly with negative messages.

The person that refreshes others will be refreshed themselves. (Proverbs 11:25)

When we look outward to help others, we create more room to grow on the inside. We grow spiritually to the extent we give out.

Bottom line: Take time to help others grow and help them see the potential person they can be. A great exercise for the heart is reaching out and lifting someone else up. So what are you still doing here? Go now and find someone to help and at the same time ramp up your own personal growth.

May you have a heart to help others and a life of growing prosperity!

Soar higher –

Cheers,
Brenda

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