anti aging

How to Improve Your Skin in Just 5 Days with the Right Body Creams!

How to Improve Your Skin in Just 5 Days with the Right Body Creams!

Skin Care: Discover 3 key natural ingredients to look for in body lotion and creams that will improve your skin!

Skin care is vital to maintaining a healthy, youthful appearance. I mention healthy first because as you know, skin is an organ and your body’s first line of defense. Taking care of it is key and proper nutrition and the right body creams are important.

Natural Skin CareIt never fails, when not taken care of properly; it soon becomes clearly visible that there is a problem. On the other hand, when properly taken care of, with the right body lotion and creams, the result is a youthful glow.

Don’t you just hate it when your skin starts to become visibly dry and wrinkled? Or displays discolored blotching, flaking, and or undue oiliness and large pores?

Once you discover the effective, natural ingredients that should be in your body creams, you’ll also discover how to get visible improvement in just days.

Keeping on top of the latest technology is time consuming and sampling the latest products gets expensive. Especially with over hyped, over priced products that are all too common on the market. The information and resources provided here are meant to help you in your search.

The following natural ingredients have been found to work quickly and effectively for all skin types:


The first ingredient is keratin, which is a protein that is vital to the skin. Unfortunately, most body creams that contain this have a form of keratin that has been through a process called hydrolyzation and limited in its effectiveness.

Functional Keratin™ is a recent break through by the New Zealand company; Keratec. This form of keratin is similar to that found in human skin and goes to work stimulating the production of new cells. The reduction of wrinkles, redness from inflammation, and increased firmness and moisture retention are common results from applying this ingredient.


Phytessence Wakame is the next ingredient you want to look for. This a powerful antioxidant derived from sea kelp. It is packed with minerals and B vitamins and aids in healing irritation and increasing elasticity.


The final ingredient I want to mention is CoEnzymeQ10. There is a special form of this antioxidant now available that is highly effective called Nano-Lipobelle H-EQ10. It has the ability to penetrate deeply to dramatically effect wrinkles as a key benefit.

There is a lot of research and exciting information about these natural elements and how they can benefit you. I was only able to highlight them today, but could have gone on and on about them.

Your goal? To start utilizing these powerfully tested natural ingredients in your skin care regimen. Enjoy improvement in less than a week when you choose the right body lotion and creams.

May your health be optimum and your life full of growing prosperity!

God bless you,

P.S. For additional research and skin care products full of highly concentrated, natural ingredients, I recommend checking out: Xtend-Life’s Womans Skincare Overview

Continue Reading

Younger Thinner You Diet, Dr Eric Braverman – Book Review

Younger Thinner You Diet, by Dr Eric Braverman – Book Review

How Understanding Your Brain Chemistry Can Help You Lose Weight, Reverse Aging, and Fight Disease

Younger Thinner You Diet by Dr Eric BravermanI’ve always had an interest in health and nutrition. Blame it on my mom for being a major ‘health nut’ in the ‘70s and on.  (Actually I need to thank my mom for it … thanks Mom! :))

I find it fascinating how our minds and brain play such an important role in who we are and how we live our lives out. I see God using Dr. Braverman in his cutting edge research and I’ve seen him interviewed on a number of Christian programs.

In Younger (Thinner) You Diet, Dr. Eric R. Braverman reveals how we can have permanent weight loss and take years off our age (and who doesn’t want that?),  by changing the chemical balance of our brains. The brain is discussed at length in simple to understand terms and how different chemicals affect it. You’ll find out how it affects your personality, weight loss and aging process. It also includes quizzes to help you understand your weakest areas.


“Dr. Braverman identifies the missing component of addictive eating—imbalances in your brain chemistry. His program corrects the problem and makes it possible to stick to his and other great dietary programs for thinness and your health.”  Nicholas Perricone, MD, FACN, Assistant Clinical Professor of Dermatology at the Yale University School of Medicine, and author of the bestsellers The Wrinkle Cure and The Perricone Prescription

“This book is amazing and shows how to eat for LIFE.”
Actual portion of user testimonial taken from

“It doesn’t matter who you are or what health you’re in, you need to have this book. It’s not just about being thin; it’s about balancing your body’s hormones, brain chemistry, mood, the works.”
Actual portion of user testimonial taken from

“I was further amazed at how much our personality is formed by neurotransmitters, which can be balanced with food.”
Actual portion of user testimonial taken from

“…you will also find tips for combating such things as osteoporosis, collagen loss, and other maladies.”
Actual portion of user testimonial taken from

I could go on and on… but just want to say this is definitely a reference book to have for anyone wanting to improve their health.  Our health is so important to being able to live out the plan God has for us.

You can find the Younger (Thinner) You Diet and other Dr. Eric Braverman books online at

I’ve had seasons of being sick and seasons of being healthy, physically and mentally … and I sure do accomplish more in the seasons of being healthy!

“Do you not know that you are the temple of God and that the Spirit of God dwells in you?”  1 Cor. 3:16

Let us all take care of this temple that God has given us and that His Spirit dwells in. May you all continue to have growing prosperity in your health, even as your soul prospers!

God bless and soar higher,

P.S. Has this book or any other helped you in your journey for health?  Please feel free to comment and share with us … thanks!

Continue Reading