How to Swiftly Overcome Anxiety with 7 Successful Self-Improvement Tips

Personal Growth: Be the Success You Were Intended to Be!

Personal growth to overcome anxiety is power to change your life.

A life of panic and anxiety is no way to live.

If the symptoms of this hindering, fear driven behavior have been preventing you from being and doing all that you desire…

…then read on to discover some helpful tips.

It is possible to overcome and be in charge of your life and stop letting fear, anxiety, and stress have control. 

7 Successful Tips to Swiftly Overcome Anxiety:

1.) CALL ON GOD – This tip has been listed first because God should always be first in our lives. The moment something else takes first place, is the moment we allow disorder to spread in our lives. Pray and call on God daily!

God says He will never leave you, so you can boldly say,

“The Lord is my helper, I will not fear what man can do.” (Hebrews 13:6)

2.) GUARD YOUR MIND & HEART – What you allow into your mind long enough is eventually going to get into your heart and show up in your life. Watch closely what you put in your mind and make sure it is positive.

Are you watching and listening to news, music, and movies with crude, fear driven, disturbing, negative, and stressful messages? Then you are allowing this garbage into your mind. Would you allow a garbage truck to unload in your house?

“Keep your heart with all diligence, for out of it spring the issues of life.” 
– Proverbs 4:23

3.) DAILY MEDITATION & AFFIRMATIONS – This follows the second tip. After putting a stop to negative intake, that encourages fear and anxiety, we now need to replace it with positive, confidence building thoughts, images, and words.

No one can preach to you like you can preach to you. Renew your mind daily. Take time to daily meditate and affirm positive confidence building statements that will build yourself up.

Start with positive affirmations such as the following: 

• I am Bold, Courageous, Confident, and Powerful.
• I am Proud of Myself for the Positive Changes I am Making Daily.
• God has Given Me a Spirit of Power, Love, and a Sound Mind.

4.) HEALTHY LIFESTYLE – A healthy lifestyle is critical to our total well being. We are spirit, mind, and body. It is impossible to let one area of our being go downhill and not have it affect us.

A healthy, balanced diet that reduces sugar, alcohol, and caffeine will reduce stress and anxiety levels. An exercise routine, even one of simply taking regular walks, will quickly help lift your spirits.

5.) BE AWARE OF YOUR INNER DIALOGUE – What type of conversation is going on in your head? Do you speak to yourself with kindness, respect, and love; like you would with someone you care about?

Stop rehearsing your past failures, shortcomings, and mistakes over and over. Let them go and acknowledge that you have the ability to change your present and future. Make a list of your positive qualities and abilities. Then remind yourself of them. Speak to yourself as if you were your own best friend. 

6.) TACKLE FEAR HEAD ON – We’ve all experienced the fear and panic that can overtake us with no notice. Fear is a thief and it steals our destinies and prevents our progress. It causes those who should be bold and aggressive to shrink back and be timid.

Don’t let fear control you. Face it head on and begin taking baby steps by doing things afraid. Move forward and do what you need to do even in the midst of fear. Each time you do, you crush the fearful, anxious spirit and build up the confident spirit within you.

7.) KNOWLEDGE IS POWER – Get informed and find out what you can about the symptoms and causes of panic and anxiety. Many people struggle with anxiety and many have overcome. You are not alone in your struggle and taking a step to inform yourself is a big step to victory.

Getting informed helps equip you with the power to overcome.

Your goal? To start utilizing these tips today. Do not allow anxiety to paralyze your potential. Overcoming is a gradual process, but by applying these tips to your life you can speed up the process. Lift up your head to the light and BOLDLY decide to be all that GOD created you to be. Now go take steps of personal growth.

May you continue to grow in confidence and experience a life of growing prosperity!

Soar higher -

Cheers,
Brenda

Positive Attitude - How Can Positive Thinking Revolutionize Your Life for Success?

The Power of Positive Thinking

Positive thinking has been promoted as a must have character trait for years.

Many believe in the power of positive thinking…

and many more think it is just a bunch of nonsense.

The kicker is: They are both right!

Positive thinking is related to your beliefs. So the catch is; if you believe it does not work then it won’t. And if you believe it does work, well, then it will.

However, that being said, the main reason it does not work for non-believers is because of their negative belief; they don’t even give it a try. But anyone can get positive results and will tend to become believers of positive thinking once they put it into action.

Norman Vincent Peale once said:

“If you have zest and enthusiasm you attract zest and enthusiasm. Life does give back in kind.”

Once you start to plant seeds of positive thinking, it begins a chain reaction. It encourages those around you and that in turn encourages you.

It is contagious…

When you choose to think positive, you will eventually speak and act positive.

“As a man thinks in his heart, so is he.” 
– Proverbs 23:7

If you water and tend to the positive thoughts planted in your mind they begin to grow and take root in your heart.  What’s in your heart is the true reflection of who you are.

Keep in mind: There is no harm in living with a positive outlook. But there is great harm in living with a negative outlook.

Just like a joke or a smile can break the tension in a group of people, your positive thoughts have the power to break the tension and discouragement in your life and move you toward success.

Clear the negative thoughts that may be planted in your mind by daily watering the positive ones. Do this by speaking to yourself daily something similar to the following positive affirmation:

“I was intended to express joy and success. I am victory minded. God created me to win out in life. I was born to live life with peace and hope.”

If any of this rings true: Start planting positive seeds of change and watch as the positive vibes you send out result in your own harvest. The fact that you are reading this is a great indication that the seeds of change are already there. Now go start watering your positive attitude.

May your heart be abundantly positive and your life full of growing prosperity!

God bless you -

Cheers,
Brenda

In the Beginning was The WORD – John 1 Christian Meditation

“In the beginning was the Word, and the Word was With God, and the Word was God.
All things were made by Him. In Him is life, and the life is the light of men.
As many as receive Him, and believe on His name, to them gives He power to become the sons of God.
The Word was made flesh, and dwelt among us, and we beheld His glory,
the glory of the only begotten of the Father, full of grace and truth.”
– John 1: 1, 3, 4, 12, 14

The Bible is FULL of Truth, Certainty, Fact, Reality, and the Purpose for Our Existence.  The WORD is Eternal and In Him we have Life! 

~ Meditate on GOD’s WORD and let the Power of HIS Light Shine in Your Life! ~

This video is just a little over 1 minute – enjoy!

God bless you,
Brenda

Self-Esteem – How Can Your Connection to God Boost Your Personal Image?

Give Your Self-Esteem a Boost!

Self-esteem and the image we have of ourselves, good or bad, is a powerful force that directs our lives.

A low, weak, fearful self-image is obviously not going to take us far.

We should give great importance to building up our confidence and self-esteem.

How can you boost your personal image?

The first place to start is to acknowledge your Creator. Know that you are a child of God. Begin to see yourself and your life the way God sees you. You are a child of God and overcome, because greater is He that is in you, than he that is in the world. (1 John 4:4)

God did not create you for failure. You should be unsatisfied to go about all sad, scared, and pathetic looking as if you don’t have the ability to do what the Almighty Creator sent you here to do.

Boost your self-esteem into High Gear by SEEING YOURSELF AS GOD SEES YOU.

Discover what His Word says about you and meditate and speak that over your life. Hearing yourself daily affirm the Word of God over yourself will get it planted deep down into your heart. Your subconscious then goes to work attracting it to you and making it your reality.

What does the Word of God say about you?

• You are more than a conqueror through Him that loves you. (Romans 8:37)
• The righteous are bold as a lion. (Proverbs 28:1)
• You have a spirit of power, and love, and a sound mind. (2 Timothy 1:7)
• The Lord God is your strength and personal bravery and will make you progress. (Habakkuk 3:19)
• He which has begun a good work in you will complete it, so be confident. (Philippians 1:6)

So there you have it: Open your eyes to the self-esteem building power of your connection to God and who He says you are. You are somebody special with a purpose and plan made just for you. Begin to soar higher than you ever imagined when you boost your self-esteem.

May you build your confidence in Him and continue to experience growing prosperity!

Cheers,
Brenda

P.S. Have you tried this and found it helpful in your life?
P.P. S. Image credit goes to: Simona Dumitru

How to Attract Prosperity – FREE Download

A Shared Treasure to Help You Prosper!

I want to give you instant access to the following treasured success resource:

“HOW TO ATTRACT PROSPERITY” – FREE eBook Download

You are about to be Powerfully Impacted from the Dynamic Wisdom in this FREE download, which is CHAPTER 8 from the book: “How To Get What You Want” by Orison Swett Marden.

Grab your copy by subscribing to the free Growing Prosperity Newsletter with Self-Improvement & Christian Resources to Help You Prosper; Spirit, Mind & Body! (delivered about every two weeks directly to your email)

Simply Enter your First Name and Email address in the Form at the Top of the page and click “Send Me Prosperity Resources.”

When you are ready to step into an even greater understanding of what keeps you from living the life you really want…

When you are ready to experience the abundance that is just waiting for you…

…then be sure to dive into the biblically based success principles Marden provides in the other chapters of his book:
“How To Get What You Want”

(Over 50% off, plus includes free bonus affirmation sheet)

I have an original copy of this book that my dad left for my siblings and I before he died. The principles are transforming me in my journey of life.

I hope it impacts your life as much as it has mine!

God bless you -

Cheers,
Brenda

P.S. I’d love to hear your comments once you’ve had a chance to read it…

Abound in Hope and Encourage One Another – Romans 15

The Power of the Holy Spirit to Abound in Hope!

“Praise the Lord and put your trust in Him …
And may the God of hope fill you with all joy and peace in believing,
that you may abound in hope,
through the power of the Holy Spirit.
May you be full of goodness, and filled with all knowledge,
and encourage one another…
By the grace that is given you of God.” – Romans 15:11-15

Through God’s Grace and the Power of the Holy Spirit we can Abound in Hope, Joy, Peace, Goodness, and Knowledge… and then Go Encourage One Another.

~ So Meditate on this daily – Be Encouraged – and Go Encourage Someone Else! ~

Be blessed to be a blessing -

Cheers,
Brenda

P.S. This video is only a little over a minute long, but hopefully a quick little boost to your day!

Christian Meditation & Affirmations Podcast

RENEW Your MIND - RENEW Your LIFE!

Just a reminder of this free resource that is available…

The Christian Meditation & Affirmations Podcast provides life-changing Biblical Affirmations, Confessions, Prayers, and Verses to Meditate on. And they come to you in short, but Powerful, Episodes to help you RENEW Your MIND, so you can RENEW Your LIFE.

Two Listening Options Available:

iTunes

or

MyPodcastWorld

This week’s episode is:
The Lord is Good and His Mercy Endures Forever

The Lord Truly is Good and His Mercy Endures Forever!
May we Continue to Give God Thanks – Call on Him, and Never Forget His Word!

~ Meditate on These Verses from Psalm 118 and 119 ~

God bless you,
Brenda

P.S. If you have any suggestions, feedback, or comments – please feel free to share. Thanks!

Abundant Thinking – Will You Be Wealthy if You Win the Lottery This Week?

Discover the Key to True Wealth!

Abundance is something we can all tap into.

The prosperous, wealthy life is about money and finances, but, and make that a big but, it does not start or stop there.

So the question is: If you were to win the lottery today, or come into some great unexpected inheritance, of say five million dollars, would you be wealthy?

It is commonly known that the majority of lottery winners end up right back where they started or sometimes in even worst conditions.

A large sum of money, suddenly deposited into your bank account does not make you wealthy. It only adds some extra zeros to your account balance for a certain amount of time.

Money Is Not All It Takes To Be Wealthy

Are you saying about now “Just show me the money and I’ll be happy.”?

Money is a critical part of wealth and we all need it to live on. I agree. Nobody likes to be broke. However, as important as money is, it is only a part of wealth.

Money is just money.

True prosperity and wealth is the abundance of God. And as His child, God wants you to live in abundance and get out of the “poverty” mentality. God wants you to seek wisdom and be blessed with abundance in all areas of your life; spiritually, physically, and financially.

Deep down I’m sure you know this to be true. Now, unless you change some things in your life, you will stay in a cycle and always ends up right back where you started; before you came into money or any other blessing.

True Wealth Requires Wisdom and the Right Mindset

There are numerous stories of people that have prospered financially and then for one reason or another lost all they had. Yet they also had something else in their lives that allowed them to turn back around and become financially prosperous once again.

What set these successful people apart? They had wisdom and maintained the right mindset.

Wisdom and the right abundant, prosperous, and wealthy mindset allow you to manifest amazing results in your life!

No secret about it: Being wealthy requires filling your mind with the right thoughts. If you find yourself over and over in a position you do not want to be in, then it is about time you have an overhaul on your thought life.

Renew Your Mind

Renewing your mind is a process and requires work.

There are no magic thoughts or words that bring instant wealth. It is a growing process that changes you from the inside out and eventually becomes manifested in your life.

Are you with me still? The sooner you start the sooner you’ll experience the positive changes you desire.

Discover what the truly wealthy think about. Find out what the Word of God has to say about true riches. Then begin to activate your faith in these areas by speaking these things out loud to yourself and over your life. Put the law of attraction into motion.

A sample daily confession:

“Because I diligently seek the wisdom of God, riches and honor are with me, enduring riches and righteousness, my fruit is better than gold, and wisdom causes me to inherit wealth and my bank accounts to be full.”
(Proverbs 8:17-19, 21)

Get started today: Take control of your thought life and elevate your level of success. Be all that God intends you to be and be blessed to be a blessing. Watch your life transform as you seek wisdom and choose to think and speak abundance.

May you seek wisdom and renew your mind daily and continue to experience growing prosperity!

God bless you -

Cheers,
Brenda